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Useful Links

Smaritans UK - Someone to talk to www.samaritans.org 08457 90 90 90
Hidden Hurt UK - Domestic abuse information www.hiddenhurt.co.uk 0808 2000 247
Childline - Support for children www.childline.org.uk 0800 1111
Sane UK - Mental health support www.sane.org.uk 0845 767 8000
MIND UK - Mental health support www.mind.org.uk 0845 766 0163
NSPCC - Prevention of cruelty against children www.nspcc.org.uk 0808 800 5000
FRANK - UK drug information & support www.talktofrank.com 0800 77 66 00
Beat UK - Eating disorder information & support www.b-eat.co.uk 0845 634 1414
National Bullying Helpline www.nationalbullyinghelpline.co.uk 0845 22 55 787
Alcoholics Anonymous www.alcoholics-anonymous.org.uk 0845 769 7555
GAMCARE - Support & advice for gambling problems www.gamcare.org.uk 0808 8020 133
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Latest Blog Posts

Kind words mean everything...

You have helped me to move forward, out of that dark place and see light at the end of the tunnel. Thank you for your kindness; your support and acceptance have meant so much to me and I will continue on my journey of self healing.